Level 1 – Balance & Distance


The main topics in Level 1 are: Position, Balance and Distance.

Learn how to position yourself when a stranger is approaching.

Evaluate when you need to change from a passive stance to a fighting stance.

Control your balance!


More features in Level 1: release from a choke, an arm grip and a ground position.

Level 1 gives you a brief introduction to the Maor Self Defense System.

  • More than 25 minutes of training videos
  • 10 videos