Level 2 – Release & Counterattacks


In Level 2 we focus on releases against chokes, hair and T-shirt grabs.


Moreover we show defense techniques against punches to the head or to the groin.

Very useful and effective techniques when it gets real.

Pressure to the eyes and stabbing with the thumb to the throat will surprise the opponent.

Level 2 is already challenging!

  • More than 24 minutes of training videos
  • 10 videos