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incl. 19% VAT
Amnon Maor developed special self-defense techniques for women.
These techniques are easy to learn.
We focus on releases against chokes, bear-hugs and attacks from behind.
In addition we demonstrate how to use tools such as keys, umbrellas or bottles as effective self-defense tools.
The aim is to feel safe and to be able to defend yourself at any time!
- More than 25 minutes of training videos
- 10 videos